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Featured Posts

  • The Pinto Post | Recipes - The simplest cake frosting recipe you need!!: I bake cakes almost every two weeks, don't ask why (^-^) and this is the frosting I always make for all my chocolate cakes.
  • The Pinto Post | Nutrition - World Breastfeeding Awareness Week: Let's talk a little bit about breastfeeding?
  • The Pinto Post | Nutrition - Budget-Friendly Healthy Eating: Here's my take on being budget-friendly and healthy. It's all about your choices!
  • The Pinto Post | Diary - A Day in my life: Balancing Motherhood, University, and Blogging: Here is a sneak peek into my average day.
  • The Pinto Post | Nutrition - It’s That Time of Year to Start Your Vitamin D Supplements if You Live in the UK: Here is your friendly reminder again to start your vitamin D supplements as we bid goodbye to sunny days.
  • The Pinto Post | Recipes - Protein-Packed Chocolate Ice Cream with a Nutritious Twist: A Guilt-Free Indulgence: Can your dessert be fun and low cal? Here's how-

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The PintoPost
Jewel Charles Fernandes-Pinto
About

Welcome to my world!


The PintoPost is all about health, nutrition and blogs. Let me start by introducing myself, my name is Jewel Fernandes-Pinto. I am a qualified dietitian from India who recently moved to the UK.


I love counselling my patients, educating people about nutrition and busting myths.


I am a daughter, sister and a wife! and I am excited to share my experience as an indian dietitian living in the UK!


Please note I am not a practising dietitian in the UK and I cannot provide any meal plans or diets, it's always best to consult your local (Qualified) dietitian.