Latest Posts

Featured Posts

  • The Pinto Post | Recipes - The simplest cake frosting recipe you need!!: I bake cakes almost every two weeks, don't ask why (^-^) and this is the frosting I always make for all my chocolate cakes.
  • The Pinto Post | Nutrition - World Breastfeeding Awareness Week: Let's talk a little bit about breastfeeding?
  • The Pinto Post | Nutrition - Budget-Friendly Healthy Eating: Here's my take on being budget-friendly and healthy. It's all about your choices!
  • The Pinto Post | Diary - A Day in my life: Balancing Motherhood, University, and Blogging: Here is a sneak peek into my average day.
  • The Pinto Post | Nutrition - It’s That Time of Year to Start Your Vitamin D Supplements if You Live in the UK: Here is your friendly reminder again to start your vitamin D supplements as we bid goodbye to sunny days.
  • The Pinto Post | Recipes - Protein-Packed Chocolate Ice Cream with a Nutritious Twist: A Guilt-Free Indulgence: Can your dessert be fun and low cal? Here's how-

Tags

The PintoPost

Nutrition

It’s That Time of Year to Start Your Vitamin D Supplements if You Live in the UK

Nutrition Nutrition Autumn blogger winter

Here is your friendly reminder again to start your vitamin D supplements as we bid goodbye to sunny days.

View More
1
Oct
2024
The Pinto Post | Nutrition - It’s That Time of Year to Start Your Vitamin D Supplements if You Live in the UK: Here is your friendly reminder again to start your vitamin D supplements as we bid goodbye to sunny days.

Budget-Friendly Healthy Eating

Nutrition Nutrition blogger products

Here's my take on being budget-friendly and healthy. It's all about your choices!

View More
8
Sep
2024
The Pinto Post | Nutrition - Budget-Friendly Healthy Eating: Here's my take on being budget-friendly and healthy. It's all about your choices!

World Breastfeeding Awareness Week

Nutrition Dietitian

Let's talk a little bit about breastfeeding?

View More
2
Aug
2021
The Pinto Post | Nutrition - World Breastfeeding Awareness Week: Let's talk a little bit about breastfeeding?

What is FIVE-A-DAY?

Nutrition Dietitian Nutrition blogger

We all have heard about consuming fruits and vegetables daily, but do you know what constitutes your five a day? Now you do..

View More
8
Jan
2021
The Pinto Post | Nutrition - What is FIVE-A-DAY?: We all have heard about consuming fruits and vegetables daily, but do you know what constitutes your five a day? Now you do..

Does eating in a smaller plate help?

Nutrition Dietitian blogger

I am sure we all heard this tip about eating in smaller plates while losing weight, but does it work? And how?

View More
7
Dec
2020
The Pinto Post | Nutrition - Does eating in a smaller plate help?: I am sure we all heard this tip about eating in smaller plates while losing weight, but does it work? And how?

Do you know about Beet Spinach?

Nutrition Vegan Iron Dietitian Nutrition Fiber Gardening Autumn review blogger

I grew beet spinach for the first time, and here are my thoughts..

View More
1
Nov
2020
The Pinto Post | Nutrition - Do you know about Beet Spinach?: I grew beet spinach for the first time, and here are my thoughts..

Why do you have to shake plant based milk box before consumption?

Nutrition Vegan Calcium Dietitian Diet Nutrition Autumn Hydration

Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.

View More
1
Oct
2020
The Pinto Post | Nutrition - Why do you have to shake plant based milk box before consumption?: Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.