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  • The Pinto Post | Diary - Vitamin D supplements for the winter?: Did you know in the UK, the government recommends a 10mg supplement of vitamin D? It has been a week since I've started my supplements. Here are my thoughts..
  • The Pinto Post | Recipes - Melt in the Mouth Pork Belly with Soy Sauce: The name says it all, it is the yummiest pork belly you will ever have.
  • The Pinto Post | Recipes - Spicy Chilli Garlic Oil: Boiled pasta or noodles and no sauce? Chilli oil to the rescue! Make this super easy chilli garlic oil in 5mins.
  • The Pinto Post | Recipes - The simplest cake frosting recipe you need!!: I bake cakes almost every two weeks, don't ask why (^-^) and this is the frosting I always make for all my chocolate cakes.
  • The Pinto Post | Recipes - Schezwan Chutney: If you are an Indian or have ever been to India you know this stuff is finger-licking good! This chutney with chicken lollipops is EVERYTHING!
  • The Pinto Post | Nutrition - Budget-Friendly Healthy Eating: Here's my take on being budget-friendly and healthy. It's all about your choices!

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Bolinas / Goan Coconut Cookie

Recipes Carbohydrate Dietitian Desserts Autumn Hydration Sweet blogger Goan

Christmas is around the corner, and bolinas make me feel at home.

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23
Nov
2020
The Pinto Post | Recipes - Bolinas / Goan Coconut Cookie: Christmas is around the corner, and bolinas make me feel at home.

Why do you have to shake plant based milk box before consumption?

Nutrition Vegan Calcium Dietitian Diet Nutrition Autumn Hydration

Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.

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1
Oct
2020
The Pinto Post | Nutrition - Why do you have to shake plant based milk box before consumption?: Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.