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  • The Pinto Post | Diary - Vitamin D supplements for the winter?: Did you know in the UK, the government recommends a 10mg supplement of vitamin D? It has been a week since I've started my supplements. Here are my thoughts..
  • The Pinto Post | Recipes - Melt in the Mouth Pork Belly with Soy Sauce: The name says it all, it is the yummiest pork belly you will ever have.
  • The Pinto Post | Recipes - Spicy Chilli Garlic Oil: Boiled pasta or noodles and no sauce? Chilli oil to the rescue! Make this super easy chilli garlic oil in 5mins.
  • The Pinto Post | Recipes - The simplest cake frosting recipe you need!!: I bake cakes almost every two weeks, don't ask why (^-^) and this is the frosting I always make for all my chocolate cakes.
  • The Pinto Post | Recipes - Schezwan Chutney: If you are an Indian or have ever been to India you know this stuff is finger-licking good! This chutney with chicken lollipops is EVERYTHING!
  • The Pinto Post | Nutrition - Budget-Friendly Healthy Eating: Here's my take on being budget-friendly and healthy. It's all about your choices!

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Can you grow fenugreek leaves at home?

Diary Vegan Iron Dietitian Diet Exercise Fiber Gardening Autumn blogger winter Indian

Nothing better than growing your own greens at home. Here is how I always have plenty of leafy veggies at home.

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2
Dec
2020
The Pinto Post | Diary - Can you grow fenugreek leaves at home?: Nothing better than growing your own greens at home. Here is how I always have plenty of leafy veggies at home.

World Pancreatic Cancer Awareness Day

Diary Dietitian Diet Nutrition blogger

Sharing my thoughts on pancreatic cancer awareness day.

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19
Nov
2020
The Pinto Post | Diary - World Pancreatic Cancer Awareness Day: Sharing my thoughts on pancreatic cancer awareness day.

Why do you have to shake plant based milk box before consumption?

Nutrition Vegan Calcium Dietitian Diet Nutrition Autumn Hydration

Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.

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1
Oct
2020
The Pinto Post | Nutrition - Why do you have to shake plant based milk box before consumption?: Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.

Beetroot Pizza

Recipes Carbohydrate Dietitian Diet B-Vitamins

I had a ton of leftover beetroot in my fridge after visiting the farm a couple of days ago, therefore I came up with a unique way to incorporate all the leftover veggies I had.

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24
Sep
2020
The Pinto Post | Recipes - Beetroot Pizza: I had a ton of leftover beetroot in my fridge after visiting the farm a couple of days ago, therefore I came up with a unique way to incorporate all the leftover veggies I had.