Protein-Packed Chocolate Ice Cream with a Nutritious Twist: A Guilt-Free Indulgence
Like everyone on TikTok I caved and got the Ninja Creami- But trust me it changed my homemade ice cream game.
Looking for a delicious, nutritious treat that satisfies your sweet tooth *and* keeps you on track with your health goals? This easy-to-make Creamy Chocolate Protein Ice Cream is the perfect solution! Using just a few simple ingredients—skim chocolate milk (low-fat milk), vanilla-protein powder, and fresh strawberries—you'll have a high-protein, low-fat dessert that’s as nourishing as it is indulgent. Plus, thanks to my new Ninja CREAMi, it's incredibly easy to make this at home! This is not sponsored by NINJA, I paid £199 for it on Amazon.
Why You'll Love This Recipe:
- High in Protein: Thanks to the addition of protein powder, this ice cream supports muscle repair and recovery.
- Low in Fat: Made with skim chocolate milk, you get the creamy texture you crave without the added fats.
- Packed with Nutrients: Served with fresh strawberries, this dessert provides essential vitamins and antioxidants. Strawberries also count towards your *five-a-day*, offering a tasty way to get in those servings of fruit. I am frequently asked whether it's acceptable to indulge in sweet cravings. My perspective is that, when managed with portion control and by incorporating nutrient-rich options like fruit, desserts can offer more than just empty calories. By balancing indulgence with added nutrition, you can satisfy your cravings while still supporting your overall health.
Ingredients:
- 1 cup skim chocolate milk
- 1 scoop vanilla protein powder
- Fresh strawberries, sliced (to serve)
Directions:
Step 1: Prep the Mixture
- In a blender or shaker bottle, combine the **skim chocolate milk** with **1 scoop of protein powder**. Blend until the powder is fully dissolved and the mixture is smooth. This ensures your ice cream base is packed with protein and has a silky texture.
Step 2: Use the Ninja CREAMi
- Pour the chocolate milk and protein mixture into the Ninja CREAMi pint container. **Tip**: Make sure to freeze the mixture for at least 24 hours before using the Ninja CREAMi for best results.
- Once the mixture is frozen, insert the pint into the Ninja CREAMi and select the "Ice Cream" function. The CREAMi will turn your mixture into a perfectly creamy, dreamy ice cream in minutes! I love how simple and hands-off this machine makes the process.
If you wish to use a simple blender I would recommend using an ice tray to freeze the mixture and then pop them in the blender and add a bit of milk to soften the ice crystals.
Step 3: Serve with Fresh Strawberries
- Scoop your homemade chocolate protein ice cream into a bowl and top with **freshly sliced strawberries**. Not only do strawberries add natural sweetness, but they also provide a boost of fiber, vitamin C, and antioxidants—making this dessert as nutritious as it is delicious!
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Final Thoughts
This Creamy Chocolate Protein Ice Cream with Fresh Strawberries is not only delicious but also supports your health and fitness journey. Whether you’re craving something sweet post-workout or looking for a guilt-free dessert option, this recipe has you covered. With the added bonus of strawberries counting toward your *five-a-day*, you’re getting a treat that’s packed with flavor and nutrition.
Give it a try and let me know how it turns out—happy (and healthy) indulging!
P.S Look out for my review on this new addition to my kitchen gadgets.
