It’s That Time of Year to Start Your Vitamin D Supplements if You Live in the UK

Nutrition Nutrition Autumn blogger winter

Here is your friendly reminder again to start your vitamin D supplements as we bid goodbye to sunny days.

1
Oct
2024
The Pinto Post | Nutrition - It’s That Time of Year to Start Your Vitamin D Supplements if You Live in the UK: Here is your friendly reminder again to start your vitamin D supplements as we bid goodbye to sunny days.

Rice Paper Prawn Rolls

Recipes Protein Good fat Dietitian Autumn

A quick 10-minute snack. Super easy to make, a great source of protein, carbohydrates, and good quality fats. It's time to ditch the crips/chips packet.

20
Sep
2021
The Pinto Post | Recipes - Rice Paper Prawn Rolls: A quick 10-minute snack. Super easy to make, a great source of protein, carbohydrates, and good quality fats. It's time to ditch the crips/chips packet.

Can you grow fenugreek leaves at home?

Diary Vegan Iron Dietitian Diet Exercise Fiber Gardening Autumn blogger winter Indian

Nothing better than growing your own greens at home. Here is how I always have plenty of leafy veggies at home.

2
Dec
2020
The Pinto Post | Diary - Can you grow fenugreek leaves at home?: Nothing better than growing your own greens at home. Here is how I always have plenty of leafy veggies at home.

Bolinas / Goan Coconut Cookie

Recipes Carbohydrate Dietitian Desserts Autumn Hydration Sweet blogger Goan

Christmas is around the corner, and bolinas make me feel at home.

23
Nov
2020
The Pinto Post | Recipes - Bolinas / Goan Coconut Cookie: Christmas is around the corner, and bolinas make me feel at home.

Coconut cake a.k.a GOAN BAATH

Recipes Carbohydrate Dietitian Desserts Autumn Sweet blogger Goan

If you are a Goan or have been to Goa you know the most common snack or cake is baath, a simple coconut cake which is a delicacy! I'm attempting my mom's recipe! Let's see how I did!

5
Nov
2020
The Pinto Post | Recipes - Coconut cake a.k.a GOAN BAATH: If you are a Goan or have been to Goa you know the most common snack or cake is baath, a simple coconut cake which is a delicacy! I'm attempting my mom's recipe! Let's see how I did!

Do you know about Beet Spinach?

Nutrition Vegan Iron Dietitian Nutrition Fiber Gardening Autumn review blogger

I grew beet spinach for the first time, and here are my thoughts..

1
Nov
2020
The Pinto Post | Nutrition - Do you know about Beet Spinach?: I grew beet spinach for the first time, and here are my thoughts..

Does the Remington detangler work?

Reviews Autumn review blogger products

I purchased the Remington electric detangler, here is my review after using it for over 3months!

8
Oct
2020
The Pinto Post | Reviews - Does the Remington detangler work?: I purchased the Remington electric detangler, here is my review after using it for over 3months!

Squash Custard

Recipes Dairy Desserts Autumn Sweet

The perfect autumn recipe, use up those squashes in your dessert! That's right I said DESSERT!

7
Oct
2020
The Pinto Post | Recipes - Squash Custard: The perfect autumn recipe, use up those squashes in your dessert! That's right I said DESSERT!

Why do you have to shake plant based milk box before consumption?

Nutrition Vegan Calcium Dietitian Diet Nutrition Autumn Hydration

Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.

1
Oct
2020
The Pinto Post | Nutrition - Why do you have to shake plant based milk box before consumption?: Ever wondered why we have to shake the plant-based milk carton before consumption? well, let's find out.