Diary

Embracing Change

Diary Nutrition blogger

Sharing my year of Learning, Love, and a Bright Comeback.

1
Jul
2023
The Pinto Post | Diary - Embracing Change: Sharing my year of Learning, Love, and a Bright Comeback.

Can you grow fenugreek leaves at home?

Diary Vegan Iron Dietitian Diet Exercise Fiber Gardening Autumn blogger winter Indian

Nothing better than growing your own greens at home. Here is how I always have plenty of leafy veggies at home.

2
Dec
2020
The Pinto Post | Diary - Can you grow fenugreek leaves at home?: Nothing better than growing your own greens at home. Here is how I always have plenty of leafy veggies at home.

World Pancreatic Cancer Awareness Day

Diary Dietitian Diet Nutrition blogger

Sharing my thoughts on pancreatic cancer awareness day.

19
Nov
2020
The Pinto Post | Diary - World Pancreatic Cancer Awareness Day: Sharing my thoughts on pancreatic cancer awareness day.

Vitamin D supplements for the winter?

Diary Autumn

Did you know in the UK, the government recommends a 10mg supplement of vitamin D? It has been a week since I've started my supplements. Here are my thoughts..

26
Oct
2020
The Pinto Post | Diary - Vitamin D supplements for the winter?: Did you know in the UK, the government recommends a 10mg supplement of vitamin D? It has been a week since I've started my supplements. Here are my thoughts..

Pick Your Own

Diary Dietitian Nutrition

I share my experience visiting the Pick your own farm in Enfield London. My first time in a fruit and vegetable farm, especially in the pandemic.

14
Sep
2020
The Pinto Post | Diary - Pick Your Own: I share my experience visiting the Pick your own farm in Enfield London. My first time in a fruit and vegetable farm, especially in the pandemic.