Air-Fried Salmon
It's been approximately six wonderful months since I welcomed the game-changing air-fryer into my kitchen. With almost daily use, I'm enchanted by the remarkable speed and convenience it offers when preparing delectable, quick meals for both my husband and myself. I'm thrilled to share my resounding verdict: the air-fryer has exceeded the hype, and I'm utterly delighted to have joined the trend.
Allow me to divulge a cherished recipe that has become a staple in our household, particularly during our cherished weekends. If you're a fan of fish, you're likely familiar with the recommendation to incorporate at least one portion of oily fish into your weekly diet – roughly the size of your palm. Thankfully, the delectable 'salmon,' a rich source of Omega-3 fatty acids, fits this bill perfectly. So, let's embark on this culinary journey:
Gathering the essentials:
- 2 de-scaled salmon fillets
- 1 tablespoon of curd or yogurt
- 1 teaspoon of paprika powder
- 1 teaspoon of Kashmiri chili powder (adjust according to spice tolerance)
- 1/2 teaspoon of turmeric powder
- 1/2 teaspoon of garam masala
- 1/2 teaspoon of salt
- 1/2 teaspoon of pepper
- Oil for spraying the air-fryer
Begin by giving the salmon fillets a thorough wash. In a bowl, create a harmonious blend of yogurt and spices to form a delightful paste. Coat the salmon generously with this marinade, ensuring that each fillet is fully enveloped. I usually allow this amalgamation to settle for about 10-15 minutes before moving forward.
To ensure the salmon doesn't adhere to the air-fryer's bottom, lightly spray it with a touch of oil. Preheat the air-fryer for a quick 2-minute spell. Once primed, introduce the salmon fillets, skin side down. At a temperature of 200°C, allow them to cook for approximately 10 minutes. For an even cooking experience, consider flipping the salmon midway. Should you share my penchant for well-done fish, a brief additional cooking time of 2-3 minutes should suffice. As an essential rule, keep an eye on your culinary masterpiece every 3-4 minutes to avoid the risk of overcooking. For an added twist, I often accompany the salmon with fine beans or green beans in the air-fryer, as they harmoniously reach perfection together. And there you have it – a delightful and nutritious meal ready in a flash! Pair it with some crispy chips or fragrant jasmine rice for a complete culinary delight.
(For my fellow culinary enthusiasts, I recommend the Ninja air-fryer – the brand I rely on for these gastronomic adventures).
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Here is an Amazon link if you wish to purchase the Air-fryer- https://amzn.to/45cV3sU.
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